Tuesday, November 25, 2008
Time For A Guilt-Free Nap
Here's something you should tuck away for Turkey Day! That post-meal nap is good for you. VERY good for you, apparently. Just don't snore!
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Welcome! Once a journalist, always a journalist. I left the news business to try something completely different (for a time), but realized I still felt the need to keep up with all that's going on around us. So, this blog emerged as a way for me to filter some of what I feel is important, interesting or funny and pass it along to you. Enjoy! And, feel free to comment on any post.
Just in time for the holidays, some medical advice most people will like: Take a nap. Interrupting sleep seriously disrupts memory-making, compelling new research suggests. But on the flip side, taking a nap may boost [...]
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